Healthy & Special Diets > Paleo Recipes > Paleo Breakfasts > Paleo Smoothie Recipes
Paleo Berry Blast Smoothie
A delicious and antioxidant-rich Paleo Berry Blast Smoothie perfect for a quick and healthy breakfast or snack. Packed with berries and healthy fats, this smoothie will keep you energized and satisfied.
Ingredients
- 1 1/2 cups Mixed Frozen Berries (strawberries, blueberries, raspberries)
- 1 cup Almond Milk (unsweetened)
- 1/4 null Avocado
- 1 tablespoon Almond Butter
- 1 handful Spinach (optional)
- 1 tablespoon Collagen Peptides (optional, for extra protein)
Combining Ingredients
Place all ingredients (frozen berries, almond milk, avocado, almond butter, spinach if using, and collagen peptides if using) into a blender.
Blending to Perfection
Blend on high speed until smooth and creamy. Add more almond milk if needed to reach your desired consistency.
Serving Suggestions
Pour into a glass and enjoy immediately. For a thicker smoothie, use more frozen berries or less almond milk.
Nutrition Facts (Estimated per serving): Calories: 300, Protein: 12g, Fat: 18g, Carbohydrates: 25g, Fiber: 8g
Other Important Considerations for Nutrition: This smoothie is rich in antioxidants, vitamins, and healthy fats. Berries provide Vitamin C and fiber, avocado offers healthy fats, and almond butter contributes protein and healthy fats. Adjust ingredients based on your individual dietary needs and preferences. Consult with a healthcare professional or registered dietitian for personalized dietary advice.
FAQ
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Can I use fresh berries instead of frozen?
Yes, but you may need to add some ice to achieve a similar consistency to a smoothie made with frozen berries. -
Is almond butter necessary?
Almond butter adds a creamy texture and healthy fats to the smoothie, but it can be omitted or substituted with another Paleo-friendly nut butter like cashew butter.