Healthy & Special Diets > Dairy-Free Recipes > Dairy-Free Lunches > Dairy-Free Salad Dressings

Dairy-Free Creamy Lemon Herb Dressing

A vibrant and creamy dairy-free dressing perfect for salads, grain bowls, or as a dipping sauce. This recipe utilizes soaked cashews to create a luxurious texture without any dairy products. Bursting with fresh herbs and a zesty lemon kick, it's a healthy and flavorful addition to any meal.

Prep Time
10 minutes (plus soaking time)
Cook Time
0 minutes
Servings
About 1 cup
Ingredients
  • 1 cup Raw Cashews (soaked for at least 4 hours or overnight)
  • 1/2 cup Water
  • 3 tablespoons Lemon Juice (freshly squeezed)
  • 1/4 cup Fresh Parsley
  • 2 tablespoons Fresh Chives
  • 1 clove Garlic
  • 2 tablespoons Olive Oil
  • 1 teaspoon Maple Syrup or Agave Nectar
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black Pepper

Soak the Cashews

Place the raw cashews in a bowl and cover with water. Let them soak for at least 4 hours, or preferably overnight, in the refrigerator. This softens them and allows for a smoother, creamier texture.

Drain and Rinse

After soaking, drain the cashews and rinse them thoroughly under cold water.

Blend the Ingredients

In a high-speed blender, combine the soaked and rinsed cashews, water, lemon juice, parsley, chives, garlic, olive oil, maple syrup (if using), salt, and pepper.

Blend Until Smooth

Blend the mixture on high speed until completely smooth and creamy. This may take a minute or two, depending on the power of your blender. Scrape down the sides as needed to ensure everything is well incorporated.

Adjust Seasoning

Taste the dressing and adjust the seasoning as needed. Add more lemon juice for extra tanginess, more salt or pepper to taste, or a touch more maple syrup for sweetness.

Refrigerate and Serve

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld. This dressing will thicken slightly as it chills. Serve over your favorite salads, grain bowls, or as a dipping sauce for vegetables.

Nutrition Facts Estimated per 100g of product

Please note that these values are estimates and can vary based on specific ingredients used.
Calories: ~250 kcal, Fat: ~20g, Protein: ~7g, Carbohydrates: ~15g, Fiber: ~2g

Other Important Considerations for Nutrition

This dressing is a good source of healthy fats from cashews and olive oil. It's also packed with vitamins and minerals from fresh herbs and lemon juice. Adjust sweetness according to dietary needs and preferences. Consider using a lower-sodium salt substitute if you're watching your sodium intake.

← Dairy-Free Coconut Curry Shrimp with Brown Rice Dairy-Free Creamy Tomato Pasta with Cashew Sauce →

FAQ

  • Can I use a different type of nut instead of cashews?

    Yes, you can use other nuts like almonds or macadamia nuts, but the flavor and texture will be slightly different. Soaking is still recommended.
  • How long does this dressing last in the refrigerator?

    This dressing will last for up to 5 days in an airtight container in the refrigerator.
  • Can I use dried herbs instead of fresh?

    Fresh herbs provide the best flavor, but you can substitute with dried herbs. Use about 1 teaspoon of dried parsley and 1/2 teaspoon of dried chives.