Healthy & Special Diets > Low-Carb Recipes > Low-Carb Dinners > Keto Seafood Recipes

Keto Garlic Butter Shrimp with Zucchini Noodles

A quick and easy keto-friendly dinner featuring succulent shrimp in a rich garlic butter sauce served over zucchini noodles. This dish is packed with flavor and healthy fats, making it a perfect low-carb option for a satisfying meal.

This recipe is designed to be quick and easy, making it perfect for a weeknight dinner. The combination of garlic, butter, and shrimp creates a truly satisfying and flavorful meal. Serve immediately for the best taste and texture.

Prep Time
10 minutes
Cook Time
15 minutes
Servings
2
Ingredients
  • 500 g Shrimp
  • 2 medium Zucchini
  • 4 tbsp Butter
  • 4 cloves Garlic
  • 1 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 1/4 tsp Red Pepper Flakes
  • 2 tbsp Fresh Parsley
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Preparation

Pat the shrimp dry with paper towels and season with salt and pepper. Wash and spiralize the zucchini into noodles, or use a vegetable peeler to make zucchini ribbons. Mince the garlic and chop the fresh parsley.

Cooking the Shrimp

Heat the olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes per side, or until pink and cooked through. Remove the shrimp from the skillet and set aside.

Making the Sauce

Add the remaining 2 tablespoons of butter to the skillet. Once melted, add the minced garlic and red pepper flakes. Cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic. Stir in the lemon juice.

Cooking the Zucchini Noodles

Add the zucchini noodles to the skillet and cook for 2-3 minutes, or until slightly tender. Do not overcook them, as they can become watery.

Combining and Serving

Return the shrimp to the skillet with the zucchini noodles. Toss to coat everything in the garlic butter sauce. Stir in the chopped fresh parsley. Serve immediately and enjoy!

Nutrition Facts Estimated per 100g of product

Calories: Approximately 90-120 kcal
Net Carbs: Approximately 3-5g
Protein: Approximately 12-15g
Fat: Approximately 5-8g

Note: These values are estimates and can vary based on specific ingredients and portion sizes.

Other Important Considerations for Nutrition

This recipe is naturally low in carbohydrates and high in protein and healthy fats, making it suitable for a ketogenic diet. To further reduce carbs, ensure you use pure butter and avoid any added sugars in your ingredients. Adjust seasoning to your preference, but be mindful of sodium intake if you are monitoring it.

FAQ

  • Can I use frozen shrimp?

    Yes, you can use frozen shrimp. Make sure to thaw them completely and pat them dry before cooking.
  • Can I substitute the zucchini noodles?

    Yes, you can substitute with other low-carb alternatives like shirataki noodles or cauliflower rice.
  • How can I make this spicier?

    Increase the amount of red pepper flakes or add a dash of hot sauce to the sauce.