Healthy & Special Diets > Whole30 Recipes > Whole30 Dinners > Whole30 Seafood Recipes

Garlic Shrimp with Zucchini Noodles (Whole30)

A quick and delicious Whole30-compliant dinner featuring succulent garlic shrimp served over zucchini noodles. This recipe is packed with flavor and nutrients and is ready in just minutes!

Prep Time
10 minutes
Cook Time
10 minutes
Servings
2
Ingredients
  • 1 pound Large shrimp, peeled and deveined
  • 2 medium Zucchini
  • 2 tablespoons Olive oil
  • 4 cloves Garlic
  • 1/4 teaspoon Red pepper flakes
  • 1 tablespoon Lemon juice
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Preparing the Zucchini Noodles

Use a spiralizer or vegetable peeler to create zucchini noodles. If using a vegetable peeler, peel long, thin strips of zucchini.

Cooking the Shrimp

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and cooked through. Remove the shrimp from the skillet and set aside.

Making the Garlic Sauce

Add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic and red pepper flakes and cook for 1 minute, or until fragrant. Be careful not to burn the garlic.

Cooking the Zucchini Noodles

Add the zucchini noodles to the skillet and cook for 2-3 minutes, or until tender-crisp. Do not overcook, as they will become watery.

Combining and Serving

Return the shrimp to the skillet with the zucchini noodles. Add the lemon juice, salt, and pepper. Toss to combine. Garnish with fresh parsley and serve immediately.

Nutrition Facts Estimated per 100g of product

Calories: Approximately 80-110 kcal Protein: 12-18g Fat: 3-6g Carbohydrates: 3-5g (primarily from zucchini)

Other Important Considerations for Nutrition

This recipe is naturally Whole30 compliant. Ensure all ingredients are compliant with Whole30 guidelines. Adjust seasoning according to your preference. Serving size is approximate; nutritional values may vary based on specific ingredients and portion sizes.

← Creamy Cashew Dream Sauce (Whole30) Homemade Whole30 Mayonnaise →

FAQ

  • Can I use frozen shrimp?

    Yes, just make sure to thaw it completely and pat it dry before cooking.
  • Can I add other vegetables?

    Yes, mushrooms, bell peppers, or onions would also be a great addition.
  • Can I use pre-made zucchini noodles?

    Yes, pre-made zucchini noodles can save time. Just be sure to pat them dry before cooking to remove excess moisture.