Healthy & Special Diets > Vegan Recipes > Vegan Baking & Desserts > Fruit-Based Vegan Desserts
Easy Vegan Apple Crumble
A warm and comforting vegan apple crumble with a crispy oat topping, perfect for a cozy dessert.
Ingredients
- 6 medium Apples (Granny Smith or Honeycrisp)
- 1 tablespoon Lemon Juice
- 1 teaspoon Cinnamon
- 1/4 teaspoon Nutmeg
- 1 cup Rolled Oats
- 1/2 cup All-Purpose Flour
- 1/2 cup Brown Sugar
- 1/2 cup Vegan Butter (cold, cubed)
- 1/4 cup Chopped Walnuts or Pecans (optional)
Preparing the Apples
Preheat oven to 375°F (190°C). Peel, core, and slice the apples into 1/4-inch thick pieces. In a large bowl, toss the sliced apples with lemon juice, cinnamon, and nutmeg. This prevents browning and adds flavor.
Making the Crumble Topping
In a separate bowl, combine the rolled oats, all-purpose flour, and brown sugar. Add the cold, cubed vegan butter and use a pastry blender or your fingers to cut the butter into the dry ingredients until the mixture resembles coarse crumbs. Stir in chopped nuts, if using.
Assembling the Crumble
Transfer the apple mixture to a greased 8x8 inch baking dish. Sprinkle the crumble topping evenly over the apples. Gently press the topping down.
Baking the Crumble
Bake for 35-40 minutes, or until the topping is golden brown and the apples are tender. Let cool slightly before serving. Serve warm with vegan vanilla ice cream or coconut whipped cream, if desired.
Nutrition Facts (Estimated per Serving)
Calories: 250-300 kcal
Carbohydrates: 40-50g
Fat: 8-12g
Protein: 3-5g
Note: These values are estimates and can vary based on specific ingredients and portion sizes.
Other Important Considerations for Nutrition
This crumble contains sugar and fats. Using whole wheat flour instead of all-purpose flour can increase the fiber content. Adjust the amount of sugar based on your preference and the sweetness of the apples. Nuts add healthy fats and protein but should be consumed in moderation.
FAQ
-
Can I use a different type of fruit?
Yes, you can substitute other fruits like pears, berries, or peaches. Adjust the baking time accordingly based on the fruit's moisture content. -
Can I make it gluten-free?
Yes, simply substitute the all-purpose flour with a gluten-free all-purpose flour blend. Ensure the oats are certified gluten-free as well. -
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.