Healthy & Special Diets > Low-Carb Recipes > Low-Carb Lunches > Lettuce Wrap Recipes

Shrimp Lettuce Wraps with Spicy Peanut Sauce

Quick and easy shrimp lettuce wraps with a flavorful spicy peanut sauce. A perfect light and healthy lunch option.

Prep Time
10 minutes
Cook Time
5 minutes
Servings
4
Ingredients
  • 1 lb Shrimp
  • 12 large Lettuce leaves
  • 2 tablespoons Peanut butter
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice vinegar
  • 1/2 teaspoon Sesame oil
  • 1/2-1 teaspoon Sriracha
  • 1 teaspoon Ginger
  • 1 clove Garlic
  • 2 Green onions
  • 1 teaspoon Sesame seeds

Preparing the Spicy Peanut Sauce

In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, sriracha, grated ginger, and minced garlic. Add water, one tablespoon at a time, until the sauce reaches your desired consistency. Taste and adjust seasonings as needed.

Cooking the Shrimp

Heat a skillet over medium-high heat. Add the shrimp and cook until pink and opaque, about 2-3 minutes per side. Be careful not to overcook the shrimp.

Assembling the Lettuce Wraps

Place the cooked shrimp in the lettuce leaves. Drizzle generously with the spicy peanut sauce. Garnish with sliced green onions and sesame seeds.

Serving

Serve immediately and enjoy this flavorful and healthy low-carb lunch!

Nutrition Facts Estimated per 100g of product

Calories: Approximately 120-150 kcal
Protein: 15-20g
Fat: 5-8g
Net Carbs: 3-5g
Fiber: 1-2g
Note: These values are estimates and can vary depending on the specific ingredients and quantities used.

Other Important Considerations for Nutrition

This recipe is low in carbohydrates and a good source of protein. If you are sensitive to sodium, use a very low sodium soy sauce. Adjust the amount of sriracha to control the spiciness. For those with peanut allergies, consider using almond butter or sunflower seed butter as a substitute.

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FAQ

  • Can I use cooked shrimp?

    Yes, you can use pre-cooked shrimp to save time. Just make sure to warm it up slightly before assembling the wraps.
  • Can I add other vegetables?

    Absolutely! Feel free to add other vegetables like shredded carrots, cucumbers, or bean sprouts for added crunch and nutrients.