Healthy & Special Diets > Ketogenic (Keto) Recipes > Keto Breakfasts > Keto Bulletproof Coffee

Chocolate Keto Bulletproof Coffee

Enhance your morning with a delicious Chocolate Keto Bulletproof Coffee. This recipe combines the benefits of Bulletproof Coffee with the rich flavor of chocolate.

Prep Time
2 minutes
Cook Time
1 minute
Servings
1
Ingredients
  • 12 oz Freshly Brewed Coffee
  • 1-2 tbsp Unsalted Butter (Grass-fed)
  • 1-2 tbsp MCT Oil
  • 1 tbsp Unsweetened Cocoa Powder
  • 1-2 tbsp Optional: Heavy Cream
  • to taste Optional: Erythritol or Stevia
  • 1/4 tsp Optional: Vanilla Extract

Brew the Coffee

Brew 12 ounces of your favorite coffee. Freshly brewed coffee provides the best base for this recipe. Choose a roast that complements chocolate flavors.

Combine Ingredients

Pour the hot coffee into a blender. Add 1-2 tablespoons of unsalted, grass-fed butter, 1-2 tablespoons of MCT oil, and 1 tablespoon of unsweetened cocoa powder. Add optional ingredients such as 1-2 tablespoons of heavy cream, sweetener, and vanilla extract, to taste.

Blend Until Frothy

Blend the mixture on high speed for 20-30 seconds, or until it becomes creamy and frothy. The blending process is crucial for a smooth, emulsified drink.

Serve Immediately

Pour the Chocolate Bulletproof Coffee into a mug and enjoy. The coffee should be rich, creamy, and have a distinct chocolate flavor.

Nutrition Facts Estimated per Serving

Calories: ~270-420 (depending on the amount of butter, MCT oil, and other additions)
Fat: ~27-47g
Protein: ~1-2g
Net Carbs: ~1-3g (depending on sweetener used)

Other Important Considerations for Nutrition

This recipe replaces a standard breakfast. Adjust the quantities of butter and MCT oil to suit your tolerance and dietary needs. Monitor your overall daily caloric and macronutrient intake to stay within your keto targets. The addition of cocoa powder introduces antioxidants, but be mindful of the slight increase in carbs.

← Chocolate Peanut Butter Keto Fat Bombs →

FAQ

  • Can I use a different sweetener?

    Yes, use any keto-friendly sweetener you prefer, such as monk fruit or allulose. Adjust the amount to your taste.
  • What if I don't like the taste of MCT oil?

    Start with a smaller amount (e.g., 1 teaspoon) and gradually increase as tolerated. You can also choose a flavored MCT oil to mask the taste.
  • Can I add protein powder?

    Yes, you can add a scoop of keto-friendly protein powder to increase the protein content. Ensure the protein powder is unsweetened or uses a keto-friendly sweetener.