Healthy & Special Diets > Whole30 Recipes > Whole30 Lunches > Whole30 Leftovers

Whole30 Salmon Salad Lettuce Wraps

A quick and easy Whole30 lunch using leftover cooked salmon. This salmon salad is made with compliant mayonnaise, celery, and dill, then served in crisp lettuce cups for a refreshing and satisfying meal.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
2
Ingredients
  • 1 cup Cooked Salmon (leftover)
  • 2 tablespoons Whole30 Compliant Mayonnaise
  • 1/4 cup Celery
  • 1 tablespoon Fresh Dill
  • 1 teaspoon Lemon Juice
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black Pepper
  • 6-8 Large Lettuce Leaves (Romaine or Butter)

Prepare the Salmon Salad

In a medium bowl, flake the leftover cooked salmon with a fork. Add the Whole30 compliant mayonnaise, chopped celery, fresh dill, and lemon juice. Season with salt and pepper to taste. Mix well until all ingredients are combined.

Assemble the Lettuce Wraps

Wash and dry the lettuce leaves. Spoon the salmon salad mixture into each lettuce leaf, filling each cup generously.

Serve immediately and enjoy! This salmon salad can also be made ahead of time and stored in the refrigerator for up to 2 days.

Nutrition Facts Estimated per Serving

Calories: 250, Protein: 20g, Fat: 18g, Net Carbs: 3g (These are estimations and may vary based on specific ingredients used.)

Other Important Considerations for Nutrition

Be sure to use a Whole30 compliant mayonnaise. Many commercial mayonnaises contain added sugar or non-compliant oils. Look for brands that use avocado oil or olive oil.

← Whole30 Roasted Vegetable Bowl with Lemon-Herb Dressing Whole30 Salmon and Asparagus Bowl with Lemon-Dill Dressing →

FAQ

  • Can I use canned salmon?

    Yes, you can use canned salmon in place of leftover cooked salmon. Be sure to drain the salmon well before mixing it with the other ingredients.
  • What if I don't have fresh dill?

    You can use dried dill in place of fresh dill. Use about 1 teaspoon of dried dill for every tablespoon of fresh dill.
  • Can I add other vegetables?

    Yes, you can add other chopped vegetables to the salmon salad, such as red onion, cucumber, or bell pepper. Just be sure they are Whole30 compliant.