Healthy & Special Diets > Low-Carb Recipes > Low-Carb Snacks > Cheese Snacks (Low-Carb)

Avocado & Cheese Bites

These avocado and cheese bites are a quick, easy, and satisfying low-carb snack. Combining healthy fats and protein, they're perfect for a mid-afternoon energy boost. Feel free to customize the cheese and spices to your liking.

Prep Time
10 minutes
Cook Time
0 minutes (no cooking required)
Servings
Approximately 2 servings
Ingredients
  • 1 Avocado
  • 1/2 cup Cheddar Cheese (shredded)
  • 2 tablespoons Cream Cheese (softened)
  • 1 teaspoon Lime Juice
  • 1/4 teaspoon Chili Powder
  • to taste Salt
  • to taste Pepper

Preparation

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Mixing the Ingredients

Add the shredded cheddar cheese, softened cream cheese, lime juice, chili powder, salt, and pepper to the bowl with the avocado. Mash everything together with a fork until well combined and relatively smooth. You can leave some small chunks of avocado for texture if desired.

Serving

Serve the avocado and cheese mixture immediately. You can eat it directly with a spoon, spread it on low-carb crackers or celery sticks, or use it as a dip for vegetables.

Variations

  • Add jalapeño: Finely chop a jalapeño pepper and add it to the mixture for a spicy kick.
  • Use different cheese: Substitute cheddar cheese with other cheeses like pepper jack, Monterey Jack, or crumbled feta.
  • Add bacon: Crumble cooked bacon and add it to the mixture for a smoky flavor.

Nutrition Facts Estimated per Serving (approx. half of the mixture)

Calories: Approximately 300-350 kcal
Protein: 10-15g
Fat: 25-30g
Carbohydrates: 5-10g
Fiber: 5-7g
Net Carbs: 0-5g (Total Carbs - Fiber)

Other Important Considerations for Nutrition

These nutritional values are estimates and can vary based on the specific ingredients used. Avocados are a good source of healthy fats and fiber, but they are also calorie-dense. Cream cheese adds fat, so consume in moderation if you are watching your fat intake. Adjust the amount of chili powder based on your spice preference.

← Avocado Bacon Deviled Eggs →

FAQ

  • Can I make this ahead of time?

    Avocado tends to brown when exposed to air, so it's best to make this snack just before serving. If you need to prepare it in advance, press plastic wrap directly onto the surface of the mixture to prevent browning and store it in the refrigerator for a short period (up to a few hours).
  • What are some good dippers for this snack?

    Good low-carb dippers include celery sticks, cucumber slices, bell pepper strips, and low-carb crackers. You can also use pork rinds for a salty and crunchy option.
  • Can I use a different type of avocado?

    Yes, any type of avocado will work in this recipe. Haas avocados are a popular choice due to their creamy texture, but other varieties will also work well.