Healthy & Special Diets > Recipes for Specific Health Conditions > Recipes for Kidney Disease > Low-Potassium Breakfast Recipes

Low-Potassium Cream of Wheat with Apple Compote

A warm and comforting low-potassium breakfast option suitable for individuals managing kidney disease. This recipe features cream of wheat topped with a simple apple compote.

Prep Time
5 minutes
Cook Time
10 minutes
Servings
1
Ingredients
  • 1/4 cup Cream of Wheat (unenriched)
  • 1 cup Water
  • 1 tsp Sugar
  • 1/4 tsp Cinnamon
  • 1/2 Apple (peeled, cored, and diced)
  • 1/2 tsp Butter (unsalted)
  • 1/2 tsp Lemon juice

Preparing the Cream of Wheat

In a small saucepan, bring the water to a boil. Gradually whisk in the cream of wheat, sugar, and cinnamon.

Cooking the Cream of Wheat

Reduce heat to low and simmer, stirring constantly, for about 5-7 minutes, or until the cream of wheat is cooked and thickened to your desired consistency.

Making the Apple Compote

While the cream of wheat is cooking, prepare the apple compote. In a separate small saucepan, melt the butter over medium heat. Add the diced apple and lemon juice. Cook, stirring occasionally, until the apple is softened, about 5-7 minutes.

Serving

Pour the cream of wheat into a bowl and top with the apple compote. Serve immediately.

Nutrition Facts (Estimated per serving)

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes. Always consult with a registered dietitian or healthcare provider for personalized dietary advice.

Calories: Approximately 200-250
Potassium: Approximately 100-150mg
Phosphorus: Approximately 50-100mg
Sodium: Approximately 5-10mg

Other Important Considerations for Nutrition

For individuals with kidney disease, selecting unenriched cream of wheat is important to minimize phosphorus intake. Pay close attention to portion sizes. Consult with your healthcare provider or a registered dietitian for personalized dietary recommendations and to ensure this recipe aligns with your specific needs. Always check the labels of all ingredients to ensure they are suitable for your dietary requirements. The amount of sugar can be adjusted according to your needs.

← Low-Potassium Blueberry Pancakes Mediterranean Quinoa Salad →

FAQ

  • Can I use a different type of milk or liquid?

    Yes, you can use unsweetened almond milk or rice milk instead of water. Be mindful of the potassium content of any milk substitute you choose.
  • Can I add other spices to the apple compote?

    Yes, you can add other low-potassium spices like nutmeg or ginger to the apple compote for added flavor.
  • Can I make this recipe ahead of time?

    The cream of wheat is best served fresh. The apple compote can be made ahead of time and stored in the refrigerator for up to 2 days.