Healthy & Special Diets > Paleo Recipes > Paleo Dinners > Cauliflower Rice Dishes (Paleo)

Paleo Shrimp Scampi with Cauliflower Rice

A quick and easy Paleo Shrimp Scampi served over Cauliflower Rice. This light yet satisfying dish is packed with flavor and perfect for a weeknight dinner.

Prep Time
10 minutes
Cook Time
15 minutes
Servings
4
Ingredients
  • 1 lb Shrimp
  • 1 head Cauliflower
  • 4 cloves Garlic
  • 3 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 1/4 cup Chicken Broth
  • 1/4 teaspoon Red Pepper Flakes
  • 2 tablespoons Fresh Parsley
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Preparing the Cauliflower Rice

Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until they resemble rice. Alternatively, use a grater.

Cooking the Shrimp

Heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes (if using), and sauté for about 30 seconds until fragrant. Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through. Be careful not to overcook the shrimp.

Adding the Scampi Sauce

Pour in the lemon juice and chicken broth to the skillet. Bring to a simmer and cook for another minute, allowing the sauce to slightly reduce. Season with salt and pepper to taste.

Cooking the Cauliflower Rice

In a separate skillet, or in the same skillet after removing the shrimp (keep warm), add the cauliflower rice. Cook for 5-7 minutes until slightly tender, stirring occasionally.

Combining and Serving

Add the cooked cauliflower rice to the skillet with the shrimp scampi. Toss to combine. Stir in fresh parsley. Serve immediately.

Nutrition Facts Estimated per 100g of product

Calories: 90kcal
Protein: 15g
Fat: 3g
Carbohydrates: 2g
Fiber: 1g

Other Important Considerations for Nutrition

This dish is a great source of lean protein and vitamins. It's naturally low in carbohydrates and suitable for Paleo and low-carb diets. Ensure shrimp is properly cooked to avoid any foodborne illnesses. You can add other vegetables like zucchini or bell peppers for added nutrition.

← Paleo Shepherd's Pie with Cauliflower Mash Paleo Shrimp Scampi with Zucchini Noodles →

FAQ

  • Can I use frozen shrimp?

    Yes, you can use frozen shrimp. Make sure to thaw it completely and pat it dry before cooking.
  • Can I use coconut aminos instead of chicken broth?

    Yes, you can use coconut aminos as a Paleo-friendly alternative to chicken broth for a slightly sweeter flavor.
  • Can I add other vegetables to the shrimp scampi?

    Absolutely! Feel free to add other Paleo-friendly vegetables like asparagus, zucchini, or bell peppers to the shrimp scampi.