Healthy & Special Diets > Paleo Recipes > Paleo Lunches > Paleo Salad Recipes

Paleo Tuna Salad with Celery and Almonds

A classic tuna salad reimagined for a Paleo diet. This recipe replaces mayonnaise with avocado and features celery and almonds for a satisfying crunch. It's a quick, easy, and protein-packed lunch option that's perfect for meal prepping.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
1
Ingredients
  • 5 ounce can Canned tuna in water, drained
  • ½ medium, ripe Avocado
  • 2 stalks, finely chopped Celery
  • ¼ cup, finely chopped Red onion
  • ¼ cup, slivered Almonds
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon Salt
  • ⅛ teaspoon Black pepper

Preparing the Tuna

Drain the canned tuna thoroughly. Place the drained tuna in a medium-sized bowl.

Mashing the Avocado

Halve the avocado, remove the pit, and scoop out the flesh. Mash the avocado with a fork until smooth. This will act as the creamy base for the tuna salad.

Combining the Ingredients

Add the mashed avocado, finely chopped celery, finely chopped red onion, and slivered almonds to the bowl with the tuna.

Adding the Dressing

Squeeze in the lemon juice, add the Dijon mustard, salt, and pepper. Stir all ingredients together until well combined. Taste and adjust seasonings as needed.

Serving Suggestions

Serve the tuna salad immediately on lettuce leaves, cucumber slices, or Paleo-friendly crackers. You can also enjoy it straight from the bowl.

Nutrition Facts Estimated per 100g of product

Calories: Approximately 180 kcal Protein: Approximately 18g Fat: Approximately 10g Carbohydrates: Approximately 3g (Fiber: Approximately 1g)

Other Important Considerations for Nutrition

This tuna salad is a good source of protein and healthy fats. Be sure to choose tuna canned in water to minimize added oils. If you are sensitive to nuts, you can omit the almonds or substitute them with sunflower seeds.

← Paleo Tropical Sunrise Smoothie Paleo Tuna Stuffed Avocado →

FAQ

  • Can I use a different type of nut?

    Yes, you can substitute the almonds with other Paleo-friendly nuts like walnuts or pecans, or even seeds like sunflower or pumpkin seeds.
  • How long will this tuna salad last in the refrigerator?

    The tuna salad will last for up to 2 days in the refrigerator. Store it in an airtight container to maintain freshness.