Healthy & Special Diets > Paleo Recipes > Paleo Dinners > Paleo Chicken Recipes
Creamy Coconut Curry Paleo Chicken with Cauliflower Rice
This delicious and easy Paleo chicken recipe features tender chicken simmered in a creamy coconut curry sauce, served over cauliflower rice. It's a flavorful and satisfying meal that's perfect for a quick and healthy weeknight dinner.
Ingredients
- 1.5 pounds Boneless, skinless chicken thighs
- 1 tablespoon Coconut oil
- 1 Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 2 tablespoons Red curry paste
- 1 can (13.5 oz) Full-fat coconut milk
- 1/2 cup Chicken broth
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice
- 4 cups Cauliflower rice
- 2 tablespoons Cilantro
Sauté Aromatics
Heat coconut oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and grated ginger and cook for another minute until fragrant.
Add Curry Paste and Chicken
Stir in the red curry paste and cook for 1 minute, allowing the flavors to bloom. Add the chicken pieces and cook until browned on all sides.
Simmer in Coconut Curry Sauce
Pour in the coconut milk and chicken broth. Add fish sauce (if using). Bring to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and tender.
Finish and Serve
Stir in the lime juice. Season with salt to taste. Serve the chicken curry over cauliflower rice and garnish with fresh cilantro.
Nutrition Facts (Estimated per 100g of product)
Note: These values are estimates and may vary depending on specific ingredients and portion sizes.
Other Important Considerations for Nutrition
This recipe is a good source of healthy fats from coconut milk and lean protein from chicken thighs. Be mindful of the amount of red curry paste used, as some brands can be high in sodium. Cauliflower rice provides a low-carb alternative to traditional rice. If you have any coconut allergies, this recipe is not suitable. Adjust portion sizes as needed based on your individual dietary needs.
FAQ
-
Can I use chicken breast instead of chicken thighs?
Yes, you can use chicken breast, but be careful not to overcook it as it can become dry. Reduce the cooking time accordingly. -
Can I add vegetables to the curry?
Definitely! Add vegetables like bell peppers, broccoli, or spinach during the last 5-10 minutes of cooking time. -
What kind of red curry paste should I use?
Choose a red curry paste that is made with Paleo-friendly ingredients, avoiding those with added sugars or artificial preservatives. Thai Kitchen is a common and readily available brand.