Healthy & Special Diets > Gluten-Free Recipes > Gluten-Free Breakfasts > Gluten-Free Oatmeal Recipes

Berry Bliss Gluten-Free Baked Oatmeal

Start your day with a burst of flavor and wholesome goodness! This gluten-free baked oatmeal is packed with antioxidants from fresh berries and provides sustained energy for a productive morning. It's a delightful and easy-to-prepare breakfast option that's perfect for meal prepping.

Prep Time
15 minutes
Cook Time
40 minutes
Servings
6-8
Ingredients
  • 3 cups Gluten-Free Rolled Oats
  • 2 teaspoons Baking Powder
  • 1/4 teaspoon Salt
  • 2 Eggs
  • 2 cups Milk (dairy or non-dairy)
  • 1/4 cup Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 1/2 cups Mixed Berries (fresh or frozen)
  • 1/4 cup Chopped Nuts (optional)

Getting Started

Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish.

Mixing the Dry Ingredients

In a large bowl, combine the gluten-free rolled oats, baking powder, and salt. Whisk together to ensure even distribution.

Combining the Wet Ingredients

In a separate bowl, whisk together the eggs, milk, maple syrup, and vanilla extract until well combined.

Bringing it Together

Pour the wet ingredients over the dry ingredients and stir until just combined. Be careful not to overmix.

Adding the Berries

Gently fold in the mixed berries. If using frozen berries, there is no need to thaw them first.

Baking Time

Pour the mixture into the prepared baking dish and sprinkle with chopped nuts (if using). Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Cooling and Serving

Let the baked oatmeal cool for a few minutes before slicing and serving. Enjoy warm or at room temperature.

Nutrition Facts Estimated per 100g of product

Calories: 150-180 kcal, Protein: 5-7g, Fat: 3-5g, Carbohydrates: 25-30g. Values are approximate and depend on specific ingredients used.

Other Important Considerations for Nutrition

This recipe provides a good source of fiber and antioxidants. Adjust the amount of maple syrup to control sugar content. Choose non-dairy milk alternatives that are fortified with calcium and vitamin D.

← Berry Blast Gluten-Free Smoothie Coconut Flour Pancakes →

FAQ

  • Can I use different types of berries?

    Yes, feel free to use any combination of berries you like, such as blueberries, raspberries, strawberries, or blackberries.
  • Can I make this recipe ahead of time?

    Yes, you can prepare the baked oatmeal the night before and store it in the refrigerator. Bake it in the morning as directed.
  • Can I add other fruits or spices?

    Absolutely! You can add chopped apples, bananas, or a sprinkle of cinnamon or nutmeg for extra flavor.