Healthy & Special Diets > Whole30 Recipes > Whole30 Dinners > Whole30 Beef Recipes

Whole30 Beef and Broccoli Stir-Fry

A quick and easy Whole30-compliant stir-fry featuring tender beef and crisp broccoli in a flavorful coconut aminos-based sauce. This recipe is perfect for a weeknight dinner.

Prep Time
15 minutes
Cook Time
15 minutes
Servings
4
Ingredients
  • 1 lb Beef sirloin, thinly sliced
  • 4 cups Broccoli florets
  • 1/4 cup Coconut aminos
  • 1 tablespoon Sesame oil
  • 2 tablespoons Avocado oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1/4 teaspoon Red pepper flakes
  • to taste Sea salt
  • to taste Black pepper

Prepare the Beef

Season the thinly sliced beef sirloin with sea salt and black pepper. Set aside.

Sauté the Aromatics

Heat avocado oil in a large skillet or wok over medium-high heat. Add minced garlic and ginger, and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic.

Cook the Beef

Add the seasoned beef to the skillet and cook for 2-3 minutes, or until browned on all sides. Remove the beef from the skillet and set aside.

Stir-fry the Broccoli

Add a little more avocado oil to the skillet if needed. Add the broccoli florets and stir-fry for 5-7 minutes, or until tender-crisp.

Combine and Sauce

Return the beef to the skillet with the broccoli. Pour in the coconut aminos and sesame oil. Add red pepper flakes. Stir-fry for another 1-2 minutes, or until the sauce has thickened slightly and everything is well combined.

Serve

Serve immediately. Garnish with sesame seeds and green onions if desired. Enjoy!

Nutrition Facts Estimated per 100g of product

Calories: 150kcal, Protein: 20g, Fat: 7g, Carbohydrates: 3g (Note: These are estimates and can vary based on specific ingredients and portion sizes.)

Other Important Considerations for Nutrition

This recipe uses coconut aminos as a soy sauce substitute, making it compliant with the Whole30 program. Be sure to use avocado oil and sesame oil, which are also Whole30-approved. Adjust seasoning to your preference.

← Whole30 Balsamic Fig Marinade Whole30 Chicken Lettuce Wraps with Avocado Crema →

FAQ

  • Can I use a different cut of beef?

    Yes, you can use other cuts of beef such as flank steak or skirt steak. Just make sure to slice it thinly against the grain for tenderness.
  • Can I add other vegetables?

    Absolutely! Feel free to add other Whole30-compliant vegetables such as bell peppers, onions, or mushrooms.
  • Is coconut aminos really Whole30 compliant?

    Yes, coconut aminos is a common and accepted substitute for soy sauce on Whole30 because it doesn't contain soy or gluten. Always check your labels to ensure products meet Whole30 guidelines.