Healthy & Special Diets > Dairy-Free Recipes > Dairy-Free Breakfasts > Dairy-Free Pancakes/Waffles

Dairy-Free Banana Pancakes

Enjoy a stack of fluffy and delicious dairy-free banana pancakes! This simple recipe uses ripe bananas for natural sweetness and moisture, perfect for a healthy and satisfying breakfast or brunch.

Prep Time
5 minutes
Cook Time
15 minutes
Servings
2-3
Ingredients
  • 1 cup All-purpose flour
  • 1 Ripe banana
  • 1 cup Dairy-free milk (almond, soy, or oat)
  • 2 teaspoons Baking powder
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup
  • 1 tablespoon Coconut oil or dairy-free butter (for cooking)

Prepare the Batter

In a large bowl, mash the ripe banana until smooth. Add the dairy-free milk, maple syrup, and vanilla extract. Whisk together until well combined.

Combine Dry Ingredients

In a separate bowl, whisk together the flour and baking powder. Add the dry ingredients to the wet ingredients and gently stir until just combined. Be careful not to overmix, as this can result in tough pancakes. A few lumps are okay.

Cook the Pancakes

Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.

Serve and Enjoy

Serve the pancakes immediately with your favorite toppings, such as fresh fruit, maple syrup, dairy-free chocolate chips, or a sprinkle of cinnamon.

Nutrition Facts Estimated per 100g of product

Calories: 150-180, Carbohydrates: 25-30g, Protein: 3-5g, Fat: 3-5g (Estimates will vary depending on the type of dairy-free milk and other ingredients used).

Other Important Considerations for Nutrition

This recipe is dairy-free and can be adapted to be gluten-free by using a gluten-free flour blend. Bananas provide potassium and fiber. Use refined flour or whole wheat flour.

← Dairy-Free Avocado Lime Dressing Dairy-Free Banana Peanut Butter Oatmeal →

FAQ

  • Can I use a different type of flour?

    Yes, you can use gluten-free flour blend or whole wheat flour instead of all-purpose flour. The texture might be slightly different.
  • Can I add other ingredients to the batter?

    Absolutely! Feel free to add blueberries, chocolate chips, or nuts to the batter for extra flavor and texture.