Healthy & Special Diets > Paleo Recipes > Paleo Breakfasts > Fruit and Nut Breakfasts (Paleo)

Paleo Coconut Almond Breakfast Bowl

Start your day with a creamy and delicious Paleo Coconut Almond Breakfast Bowl. This recipe is packed with healthy fats, protein, and fiber to keep you satisfied all morning long. Perfect for a quick and easy breakfast that aligns with your Paleo lifestyle.

Prep Time
5 minutes
Cook Time
0 minutes
Servings
1
Ingredients
  • 1/2 cup Unsweetened Shredded Coconut
  • 1 cup Almond Milk (unsweetened)
  • 2 tablespoons Almond Butter
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Flaxseed Meal
  • 1/2 Banana (sliced)
  • 1/4 cup Almonds (slivered)
  • 1/4 cup Blueberries
  • 1 teaspoon Honey or Maple Syrup (optional)

Preparation

In a bowl, combine the unsweetened shredded coconut, almond milk, almond butter, chia seeds, and flaxseed meal. Stir well to ensure all ingredients are fully incorporated. Let the mixture sit for a few minutes to allow the chia seeds to absorb the liquid and thicken the mixture.

Adding Toppings

Top the coconut almond mixture with sliced banana, slivered almonds, and blueberries. Drizzle with honey or maple syrup if desired, for added sweetness.

Serving

Serve immediately. This breakfast bowl is best enjoyed fresh. Enjoy this delicious and nutritious Paleo breakfast!

Nutrition Facts Estimated per 100g of product

Calories: Approximately 250-300kcal, Protein: 8-10g, Fat: 18-22g, Carbohydrates: 15-20g (net carbs will vary based on added sweeteners and fruit), Fiber: 5-7g. Note: These values are estimates and can vary based on specific ingredient brands and quantities.

Other Important Considerations for Nutrition

This breakfast bowl is a great source of healthy fats, fiber, and essential nutrients. Adjust the fruit and sweetener quantities to suit your individual needs and preferences. Be mindful of portion sizes to manage carbohydrate intake, particularly if you are monitoring blood sugar levels. Always consult with a healthcare professional or registered dietitian for personalized dietary advice.

← Paleo Chicken and Avocado Salad with Lemon Vinaigrette Paleo Coconut Macaroons →

FAQ

  • Can I substitute almond milk with coconut milk?

    Yes, you can substitute almond milk with coconut milk for a richer flavor. Just be sure to use unsweetened coconut milk to keep it Paleo-friendly.
  • Can I use a different type of nut butter?

    Yes, cashew butter or sunflower seed butter are good alternatives to almond butter. Ensure they are Paleo-compliant with no added sugars or non-Paleo ingredients.
  • Is honey Paleo?

    Honey is considered a natural sweetener and is often used in Paleo recipes in moderation. However, some strict Paleo followers may avoid it. Maple syrup is another suitable option. You can also use other sweeteners like dates or coconut sugar in smaller quantities.