Healthy & Special Diets > Paleo Recipes > Paleo Dinners > Paleo Seafood Recipes

Paleo Shrimp Scampi with Zucchini Noodles

A light and flavorful Paleo dinner that replaces traditional pasta with zucchini noodles. This shrimp scampi is quick to prepare and packed with flavor.

Prep Time
15 minutes
Cook Time
10 minutes
Servings
2
Ingredients
  • 1 pound Large shrimp, peeled and deveined
  • 2 medium Zucchini
  • 2 tablespoons Ghee or olive oil
  • 4 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 1/4 cup Dry white wine (optional)
  • 1/4 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • to taste Sea salt
  • to taste Black pepper

Preparation

Prepare the zucchini noodles using a spiralizer or julienne peeler. Pat the shrimp dry with paper towels and season with sea salt and black pepper. Mince the garlic and chop the parsley.

Cooking the Shrimp

Heat the ghee or olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes, and cook until fragrant, about 30 seconds. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through. If using, pour in the white wine and let it simmer for 1 minute.

Adding the Zucchini Noodles

Add the zucchini noodles to the skillet and toss with the shrimp and garlic sauce. Cook for 2-3 minutes, or until the zucchini noodles are tender-crisp. Be careful not to overcook the zucchini noodles, as they can become mushy.

Finishing Touches

Stir in the lemon juice and chopped parsley. Season with sea salt and black pepper to taste.

Serving

Serve the shrimp scampi with zucchini noodles immediately. Garnish with extra parsley and a squeeze of lemon juice if desired. Enjoy!

Nutrition Facts Estimated per 100g of product

Calories: Approximately 120-150 kcal, Protein: 18-22g, Fat: 4-6g (primarily healthy fats from olive oil or ghee), Carbohydrates: 4-6g (from zucchini), Fiber: 1-2g

Other Important Considerations for Nutrition

This recipe is a low-carb and nutrient-rich option that is perfect for a Paleo diet. Shrimp is a good source of protein and selenium, while zucchini provides vitamins and fiber. If you avoid alcohol, simply omit the white wine from the recipe. For added flavor, consider adding a pinch of smoked paprika or a dash of cayenne pepper.

← Paleo Shrimp Scampi with Cauliflower Rice Paleo Spaghetti Squash with Pesto and Cherry Tomatoes →

FAQ

  • Can I use pre-made zucchini noodles?

    Yes, you can use pre-made zucchini noodles to save time. Just be sure to pat them dry before cooking to remove excess moisture.
  • Can I add other vegetables to this dish?

    Yes, you can add other Paleo-friendly vegetables such as bell peppers, mushrooms, or spinach.
  • How can I prevent the zucchini noodles from becoming watery?

    To prevent zucchini noodles from becoming watery, salt them lightly before cooking and let them sit for about 10-15 minutes to draw out excess moisture. Then, pat them dry with paper towels before adding them to the skillet.