Healthy & Special Diets > Paleo Recipes > Paleo Baking & Desserts > Fruit-Based Paleo Desserts

Paleo Strawberry Coconut Bites

Delicious and easy Paleo strawberry coconut bites. These no-bake treats are perfect for a quick and healthy dessert or snack. Made with shredded coconut, strawberries, and a touch of honey, these bites are naturally sweet and satisfying.

Prep Time
15 minutes
Cook Time
0 minutes (no-bake)
Servings
About 20 bites
Ingredients
  • 2 cups Shredded unsweetened coconut
  • 1 cup Fresh strawberries, hulled and chopped
  • 2 tablespoons Coconut oil, melted
  • 1-2 tablespoons Honey or maple syrup
  • 1/2 teaspoon Vanilla extract
  • pinch Sea salt

Combine Ingredients

<ol><li>In a medium bowl, combine the shredded coconut, chopped strawberries, melted coconut oil, honey (or maple syrup), vanilla extract, and a pinch of sea salt.</li><li>Mix well until all ingredients are evenly distributed and the coconut is moistened.</li></ol>

Form the Bites

<ol><li>Take about a tablespoon of the mixture and roll it into a small ball. You can use your hands to gently press the mixture together to help it hold its shape.</li><li>Repeat until all the mixture is used up.</li></ol>

Chill

<ol><li>Place the formed bites on a parchment-lined baking sheet or plate.</li><li>Refrigerate for at least 30 minutes to allow the bites to firm up.</li></ol>

Serve

Enjoy the strawberry coconut bites straight from the refrigerator. They can be stored in an airtight container in the refrigerator for up to a week.

Nutrition Facts Estimated per bite

Calories: Approximately 50, Fat: 4g, Protein: <1g, Carbohydrates: 3g (Net Carbs: 2g)

Other Important Considerations for Nutrition

These bites are a good source of healthy fats from coconut and offer some antioxidants from strawberries. The honey or maple syrup contributes to the sugar content, so consume in moderation. Using unsweetened coconut ensures a lower overall sugar intake.

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FAQ

  • Can I use frozen strawberries?

    Yes, you can use frozen strawberries, but make sure to thaw them completely and drain any excess liquid before chopping and adding them to the mixture.
  • Can I substitute the honey or maple syrup?

    You can use other liquid sweeteners like agave nectar, but be mindful of the sweetness level and adjust the quantity accordingly.