Healthy & Special Diets > Gluten-Free Recipes > Gluten-Free Dinners > Gluten-Free Chicken Recipes

Almond Crusted Gluten-Free Chicken

A crispy and delicious gluten-free chicken recipe with a flavorful almond crust. A healthier alternative to traditional breaded chicken.

Prep Time
15 minutes
Cook Time
20 minutes
Servings
4
Ingredients
  • 4 Boneless, skinless chicken breasts
  • 1 cup Almond flour
  • 1/4 cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 Eggs
  • 2 tablespoons Olive oil

Prepare the Chicken

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Prepare the Almond Crust

In a shallow dish, combine the almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well.

Prepare the Egg Wash

In another shallow dish, whisk the eggs.

Coat the Chicken

Dip each chicken breast in the egg wash, allowing any excess to drip off. Then, dredge the chicken in the almond flour mixture, pressing firmly to ensure the chicken is evenly coated on all sides.

Bake the Chicken

Place the coated chicken breasts on the prepared baking sheet. Drizzle with olive oil. Bake for 18-22 minutes, or until the chicken is cooked through and the crust is golden brown. The internal temperature should reach 165°F (74°C).

Rest and Serve

Remove the chicken from the oven and let it rest for a few minutes before serving. Serve with your favorite gluten-free sides, such as roasted vegetables, salad, or mashed cauliflower.

Nutrition Facts Estimated per 100g of product

Calories: 210, Protein: 28g, Fat: 9g, Carbohydrates: 4g

Other Important Considerations for Nutrition

Nutritional information is an estimate and can vary based on specific ingredients and preparation methods. Consult with a registered dietitian or healthcare professional for personalized dietary advice.

← Almond Flour Cake with Lemon Glaze →

FAQ

  • Can I use a different type of cheese?

    Yes, you can substitute Parmesan cheese with other hard cheeses like Pecorino Romano or Asiago. Just make sure the cheese is finely grated.
  • Can I add herbs to the almond crust?

    Absolutely! Feel free to add dried herbs like oregano, thyme, or basil to the almond flour mixture for extra flavor.